ARE YOU EVER BLAMED FOR THINGS THAT AREN'T YOUR FAULT? Apr 17, 2024

Your stress is heightened when you are blamed for things that aren't your fault. And sometimes you aren't even aware that you aren't at fault. An Inner Guide can help solve this situation. If you don't yet have an Inner Guide, you can acquire one here: ...

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CONQUERING UNCERTAINTY LOWERS STRESS Apr 10, 2024

When you encounter uncertainty, it is stressful. If you have difficulty handling uncertainty, it increases that stress. But if you know how to handle uncertainty well, it helps in surprising ways. How well do you handle uncertainty? An Inner Guide can help. If you don't yet have an Inner Guide,...

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ANOTHER WAY TO AVOID BURNOUT Apr 03, 2024

Burnout continues to be a problem for many, especially teachers and nurses. When it's inherent due to the way your profession is organized, what can you do?  An Inner Guide can help. If you don't yet have an Inner Guide, you can acquire one here: ...

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MASTERING OUR HABITS PART 1 Mar 20, 2024

It can be very difficult to conquer an unwanted habit. To do so, we must first understand how habits are formed. And an Inner Guide can help.  If you don't yet have an Inner Guide, you can acquire one here: https://emotionalcomfort.com/blog/post/you-can-acquire-an-inner-guide-part-4

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AN EXAMPLE OF CREATIVITY Mar 13, 2024

Do you have trouble accomplishing all that you want to? An inspiring example may provide encouragement. And an Inner Guide can help.  If you don't yet have an Inner Guide, you can acquire one here: https://emotionalcomfort.com/blog/post/you-can-acquire-an-inner-guide-part-4

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WHEN FRIENDS CAUSE DIFFICULTIES Mar 06, 2024

Our friends sometimes create problems for us. Some of these problems are easily dealt with, but others can be very difficult to solve. An Inner Guide can help.  If you don't yet have an Inner Guide, you can acquire one here: ...

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What is Mental Static? Feb 27, 2024

Our problems create mental static in our minds, which makes solving them harder. An Inner Guide can help with this. If you don't yet have an Inner Guide, you can acquire one here:

https://emotionalcomfort.com/blog/post/you-can-acquire-an-inner-guide-part-4

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The Stress Tax Feb 21, 2024

How often do we find ourselves frustrated when we are confronted by interactions that are unnecessarily complicated? An Inner Guide can help us. If you don't yet have an Inner Guide, you can acquire one here:

https://emotionalcomfort.com/blog/post/you-can-acquire-an-inner-guide-part-4

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An Appreciation Feb 14, 2024

What's new in the world, and how can we fully appreciate it? An Inner Guide can help. If you don't yet have an Inner Guide, you can acquire one here:

https://emotionalcomfort.com/blog/post/you-can-acquire-an-inner-guide-part-4

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A Good Idea! 2 Feb 07, 2024

What's new in the world, and how can we fully appreciate it? An Inner Guide can help. If you don't yet have an Inner Guide, you can acquire one here:

https://emotionalcomfort.com/blog/post/you-can-acquire-an-inner-guide-part-4

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The Catch-22 of Stress Relief Jan 31, 2024

If you're not in the habit of meditating or doing self-hypnosis, how can you establish this new routine? James Clear provides some help. And if you don't yet have an Inner Guide, you can acquire one here:

https://emotionalcomfort.com/blog/post/you-can-acquire-an-inner-guide-part-4

 

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Another Difficulty We Face Jan 24, 2024

Bureaucracy can cause all sorts of problems...and discomforts. See how an Inner Guide can help with this. You can acquire an Inner Guide here: https://emotionalcomfort.com/blog/post/you-can-acquire-an-inner-guide-part-4

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