YOU DIDN'T CHOOSE THE HABIT––SO WHY ARE YOU BLAMING YOURSELF?
Oct 01, 2025Are you frustrated by habits you can’t seem to break—like overeating, procrastinating, overspending, or endless scrolling? You may blame yourself for lacking willpower, but the truth is, you didn’t choose the habit in the first place. In this video, I explain why habits get locked in, why willpower fails, and how a new mental pathway—an Inner Guide—can unlock old patterns and replace them with healthier responses.
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