DO YOU KEEP YOURSELF DISTRACTED? (AND DO YOU REALIZE THAT YOU DO?)
May 06, 2026
The school day is relentlessly demanding — other people's needs, other people's problems, constant noise. But what happens when it stops? If you find yourself automatically reaching for your phone or the remote rather than sitting quietly, you may be avoiding something. In this vlog I'll explain why this happens and what you can do about it.
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